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Meditation Class
Woman in Lotus Pose
Yoga

What’s happening

this WINTER!

 

 REGISTRATION NOW OPEN-

6 Week Sessions

TUESDAY EVENINGS in SUSSEX

beginning February 27th

 

5:10pm Gentle Flow 3 SPOTS LEFT

this beginner friendly class is suitable for all levels. We will work on building strength and flexibility in a way that is accessible to all bodies while creating a relaxed state of mind and a happy body $90 + tax

 

6:20pm Vinyasa Flow  2 SPOTS LEFT

this intermediate class will challenge your limits helping you build strength and flexibility in body  along with peace of mind and heart. Some experience necessary. $90 + tax

7:30pm Restorative Flow 2 SPOTS LEFT

this gentle, relaxing class will help to calm the nervous system, bringing the body  into a balanced space where deep healing of the mind and body can occur. No experience necessary $90 + tax

 

 

6 Week Session

WEDNESDAY MORNINGS in SUSSEX beginning February 28th

 

 level 1 Gentle Flow

9am FULL &

10:15am *new timeslot!*

this beginner friendly class is suitable for all levels. We will work on building strength and flexibility in a way that is accessible to all bodies while creating a relaxed state of mind and a happy body $90 + tax

 

+ ta                      

           

MUST REGISTER!

Private Yoga Classes are also available.

 

       $100 each or 3 for $270 (+ tax)      

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